Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 281.9
Total Fat 13.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 23.0 mg
Sodium 597.7 mg
Potassium 64.6 mg
Total Carbohydrate 27.9 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 12.3 g
Vitamin A 2.3 %
Vitamin B-12 8.5 %
Vitamin B-6 2.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 14.0 %
Copper 0.8 %
Folate 0.6 %
Iron 8.1 %
Magnesium 1.4 %
Manganese 0.2 %
Niacin 4.3 %
Pantothenic Acid 1.2 %
Phosphorus 9.6 %
Riboflavin 4.3 %
Selenium 6.2 %
Thiamin 0.8 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Enchiladas

View the full Beef Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

50 calories of Ground beef, lean, (0.67 oz)

46 calories of Kraft Velveeta Mexican-Mild Cheese, (0.58 serving)

34 calories of American Cheese, (0.08 cup, shredded)

10 calories of McCormick Enchilada Sauce Mix, (3.33 gram(s))


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