Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 46.2 mg |
| Sodium | 1,330.2 mg |
| Potassium | 956.5 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 10.1 g |
| Sugars | 6.0 g |
| Protein | 23.7 g |
| Vitamin A | 147.6 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 57.6 % |
| Vitamin C | 56.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 11.1 % |
| Copper | 26.8 % |
| Folate | 25.8 % |
| Iron | 24.4 % |
| Magnesium | 19.5 % |
| Manganese | 68.8 % |
| Niacin | 56.8 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 35.8 % |
| Riboflavin | 15.2 % |
| Selenium | 27.5 % |
| Thiamin | 10.9 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moroccan Chicken
View the full Moroccan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moroccan Chicken
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
12 calories of 1 med yellow onion, (0.25 serving)
11 calories of Tomato Paste, (0.05 cup)
11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Paprika, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Chipotle Chile in Adobo Sauce - 2 TBLS, (0.13 serving)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Moroccan Chicken
143 calories of Chickpeas (garbanzo beans), (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
12 calories of 1 med yellow onion, (0.25 serving)
11 calories of Tomato Paste, (0.05 cup)
11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)
5 calories of Lemons, (0.25 fruit without seeds)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Paprika, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Chipotle Chile in Adobo Sauce - 2 TBLS, (0.13 serving)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Cinnamon, ground, (0.19 tsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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