Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 75.2
Total Fat 2.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 3.1 mg
Potassium 47.3 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.3 g
Sugars 0.5 g
Protein 1.6 g
Vitamin A 89.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.6 %
Copper 1.9 %
Folate 0.8 %
Iron 4.2 %
Magnesium 0.6 %
Manganese 4.4 %
Niacin 0.8 %
Pantothenic Acid 1.3 %
Phosphorus 7.2 %
Riboflavin 16.1 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potatoes & Quinoa Patties

View the full Sweet Potatoes & Quinoa Patties Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potatoes & Quinoa Patties

28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)

24 calories of Sweet potato, (0.17 cup, cubes)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

1 calories of Garlic, (0.17 clove)


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