Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.9
Total Fat 16.3 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.8 g
Cholesterol 58.3 mg
Sodium 297.5 mg
Potassium 158.6 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.3 g
Sugars 1.9 g
Protein 12.3 g
Vitamin A 11.6 %
Vitamin B-12 16.7 %
Vitamin B-6 6.5 %
Vitamin C 5.0 %
Vitamin D 0.4 %
Vitamin E 1.2 %
Calcium 14.8 %
Copper 5.0 %
Folate 2.3 %
Iron 5.4 %
Magnesium 3.4 %
Manganese 1.4 %
Niacin 9.5 %
Pantothenic Acid 2.3 %
Phosphorus 12.9 %
Riboflavin 8.2 %
Selenium 11.4 %
Thiamin 2.1 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho Dip - Jan 26 2015

View the full Nacho Dip - Jan 26 2015 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho Dip - Jan 26 2015

100 calories of Ground beef, lean, (1.33 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

41 calories of Philadelphia Light cream cheese (31g), (1.17 tbsp)

13 calories of Daisy Light Sour Cream, (0.67 tbsp)

6 calories of Salsa, (0.08 cup)


No nutrition or calorie comments found.