Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 90.8
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 30.5 mg
Sodium 270.2 mg
Potassium 127.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 12.6 g
Vitamin A 7.9 %
Vitamin B-12 2.4 %
Vitamin B-6 10.7 %
Vitamin C 1.1 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 1.1 %
Copper 1.6 %
Folate 1.1 %
Iron 4.8 %
Magnesium 3.0 %
Manganese 1.2 %
Niacin 13.9 %
Pantothenic Acid 2.7 %
Phosphorus 8.4 %
Riboflavin 5.6 %
Selenium 18.2 %
Thiamin 1.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Rice Soup

View the full Turkey & Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Rice Soup

50 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.06 breast, bone and skin removed)

29 calories of Rice- Fit & Active Brown Instant Rice, (0.13 cup)

6 calories of Onion - Yellow (1 Cup), (0.05 serving)

3 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.13 serving)

2 calories of Aldi Fit & Active Chicken Broth {1 cup serving}, (0.40 cup)

2 calories of Happy Harvest Sliced Carrots canned & drained Aldi, (0.03 cup)

1 calories of Celery, raw, (0.05 cup, diced)

0 calories of Rosemary, dried, (0.05 tsp)

0 calories of Parsley, dried, (0.05 tbsp)

0 calories of Sage, ground, (0.05 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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