Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.8 mg |
| Potassium | 55.8 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 0.4 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 1.1 % |
| Copper | 1.1 % |
| Folate | 2.6 % |
| Iron | 1.2 % |
| Magnesium | 1.7 % |
| Manganese | 2.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.9 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber dressing/dip
View the full Cucumber dressing/dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber dressing/dip
57 calories of Olive Oil, (0.03 cup)
2 calories of Cucumber peeled raw (1 small), (0.13 serving)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.06 serving)
1 calories of Clove of Garlic, (0.13 serving)
0 calories of Salt, (0.13 dash)
Calories per serving of Cucumber dressing/dip
57 calories of Olive Oil, (0.03 cup)
2 calories of Cucumber peeled raw (1 small), (0.13 serving)
2 calories of Mustard seed, yellow, (0.13 tsp)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.06 serving)
1 calories of Clove of Garlic, (0.13 serving)
0 calories of Salt, (0.13 dash)
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