Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.3
Total Fat 10.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 40.0 mg
Sodium 260.0 mg
Potassium 10.0 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.1 g
Sugars 1.1 g
Protein 14.8 g
Vitamin A 6.6 %
Vitamin B-12 1.1 %
Vitamin B-6 8.8 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.4 %
Copper 0.8 %
Folate 5.6 %
Iron 1.1 %
Magnesium 1.1 %
Manganese 4.6 %
Niacin 8.7 %
Pantothenic Acid 0.4 %
Phosphorus 3.3 %
Riboflavin 9.4 %
Selenium 2.7 %
Thiamin 8.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wendy's Crispy Ranch Chicken

View the full Wendy's Crispy Ranch Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wendy's Crispy Ranch Chicken

70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

28 calories of Crispy Rice Cereal, (0.25 cup)

14 calories of Parmesan Cheese, grated, (0.03 cup)


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