Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 91.9
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,922.0 mg
Potassium 540.6 mg
Total Carbohydrate 19.2 g
Dietary Fiber 4.2 g
Sugars 0.6 g
Protein 4.4 g
Vitamin A 17.9 %
Vitamin B-12 0.0 %
Vitamin B-6 16.5 %
Vitamin C 111.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.2 %
Copper 3.1 %
Folate 20.5 %
Iron 6.7 %
Magnesium 5.5 %
Manganese 11.3 %
Niacin 7.9 %
Pantothenic Acid 9.4 %
Phosphorus 6.4 %
Riboflavin 8.5 %
Selenium 1.3 %
Thiamin 10.5 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Cauliflower "Wings"

View the full Buffalo Cauliflower "Wings" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Cauliflower "Wings"

57 calories of All Purpose Unbleached Flour, (0.13 cup)

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

1 calories of Garlic powder, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Salt, (0.25 dash)

0 calories of Frank's Redhot Buffalo Sauce, (2 oz)


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