Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.9
Total Fat 9.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.9 g
Cholesterol 78.7 mg
Sodium 531.6 mg
Potassium 479.5 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 24.9 g
Vitamin A 30.0 %
Vitamin B-12 73.8 %
Vitamin B-6 25.0 %
Vitamin C 4.8 %
Vitamin D 1.7 %
Vitamin E 1.0 %
Calcium 2.3 %
Copper 6.9 %
Folate 3.1 %
Iron 16.7 %
Magnesium 7.5 %
Manganese 11.1 %
Niacin 16.5 %
Pantothenic Acid 5.6 %
Phosphorus 23.7 %
Riboflavin 16.3 %
Selenium 29.4 %
Thiamin 11.1 %
Zinc 46.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooking Beef Bourguignon

View the full Slow-Cooking Beef Bourguignon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooking Beef Bourguignon

158 calories of Beef chuck, (4 oz)

25 calories of Red Wine, (1 fl oz)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

15 calories of Knorr Classic Brown Gravy Mix 1 serving = 2 tsp, (0.75 serving)

9 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (0.75 oz)

7 calories of Onions, raw, (0.13 large)

3 calories of Beef Broth - Swanson Low Sodium, (0.19 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)


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