Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories 544.5
Total Fat 20.8 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.3 g
Cholesterol 118.1 mg
Sodium 2,795.7 mg
Potassium 715.8 mg
Total Carbohydrate 55.4 g
Dietary Fiber 0.7 g
Sugars 5.1 g
Protein 37.0 g
Vitamin A 7.0 %
Vitamin B-12 24.0 %
Vitamin B-6 44.7 %
Vitamin C 2.7 %
Vitamin D 1.9 %
Vitamin E 3.9 %
Calcium 3.2 %
Copper 8.1 %
Folate 2.7 %
Iron 10.3 %
Magnesium 9.6 %
Manganese 30.5 %
Niacin 46.2 %
Pantothenic Acid 9.4 %
Phosphorus 42.0 %
Riboflavin 26.7 %
Selenium 45.0 %
Thiamin 117.7 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Roasted Ham

View the full Honey Roasted Ham Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Roasted Ham

248 calories of Ham, extra lean, (5% fat), (189 grams)

175 calories of Honey, (0.17 cup)

98 calories of Butter, salted, (0.06 cup)

19 calories of Dark Corn Syrup, (0.02 cup)

5 calories of Cloves, ground, (0.25 tbsp)


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