Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 544.5 | Total Fat | 20.8 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 118.1 mg |
Sodium | 2,795.7 mg |
Potassium | 715.8 mg |
Total Carbohydrate | 55.4 g |
Dietary Fiber | 0.7 g |
Sugars | 5.1 g |
Protein | 37.0 g |
Vitamin A | 7.0 % | Vitamin B-12 | 24.0 % |
---|---|
Vitamin B-6 | 44.7 % |
Vitamin C | 2.7 % |
Vitamin D | 1.9 % |
Vitamin E | 3.9 % |
Calcium | 3.2 % |
Copper | 8.1 % |
Folate | 2.7 % |
Iron | 10.3 % |
Magnesium | 9.6 % |
Manganese | 30.5 % |
Niacin | 46.2 % |
Pantothenic Acid | 9.4 % |
Phosphorus | 42.0 % |
Riboflavin | 26.7 % |
Selenium | 45.0 % |
Thiamin | 117.7 % |
Zinc | 25.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Roasted Ham
View the full Honey Roasted Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Roasted Ham
248 calories of Ham, extra lean, (5% fat), (189 grams)
175 calories of Honey, (0.17 cup)
98 calories of Butter, salted, (0.06 cup)
19 calories of Dark Corn Syrup, (0.02 cup)
5 calories of Cloves, ground, (0.25 tbsp)
Calories per serving of Honey Roasted Ham
248 calories of Ham, extra lean, (5% fat), (189 grams)
175 calories of Honey, (0.17 cup)
98 calories of Butter, salted, (0.06 cup)
19 calories of Dark Corn Syrup, (0.02 cup)
5 calories of Cloves, ground, (0.25 tbsp)
Calories in Similar Recipes
- This version only has 225 calories per serving!
- Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWh...
- Quick, easy chicken cordon blue
- Very Easy
- Easy breakfast cassarole that everyone will enjoy!
- This grown up's baked macaroni and cheese is loaded with veggies and is a favorite of both adults and...
- This is great, but if you are wary about calories try substitutung with lower calorie spread and a low...
- Yummy over White Rice
Nutrition & Calorie Comments