Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 149.2
Total Fat 7.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 46.4 mg
Sodium 61.3 mg
Potassium 95.8 mg
Total Carbohydrate 18.4 g
Dietary Fiber 4.7 g
Sugars 9.3 g
Protein 3.8 g
Vitamin A 1.9 %
Vitamin B-12 2.0 %
Vitamin B-6 7.2 %
Vitamin C 3.4 %
Vitamin D 2.5 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 1.2 %
Folate 2.5 %
Iron 2.3 %
Magnesium 1.6 %
Manganese 5.2 %
Niacin 0.6 %
Pantothenic Acid 0.5 %
Phosphorus 2.9 %
Riboflavin 3.8 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Banana Bread

View the full Coconut Flour Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Banana Bread

45 calories of Coconut Oil, (0.38 tbsp)

40 calories of Coconut flour (1/2 cup dry - 80grams), (0.06 cup)

24 calories of Silan, (0.94 tsp)

18 calories of Banana, fresh, (0.09 cup, mashed)

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Vanilla Extract, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.06 serving)

0 calories of Baking Soda, (0.03 tsp)


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