Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 70.3 mg |
| Sodium | 389.0 mg |
| Potassium | 519.6 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.5 g |
| Protein | 10.0 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 71.1 % |
| Copper | 2.7 % |
| Folate | 10.3 % |
| Iron | 19.9 % |
| Magnesium | 2.4 % |
| Manganese | 0.5 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 0.5 % |
| Selenium | 16.0 % |
| Thiamin | 0.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (J) Zero Noodle with Shrimp and Broccoli Stir Fry
View the full (J) Zero Noodle with Shrimp and Broccoli Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (J) Zero Noodle with Shrimp and Broccoli Stir Fry
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.50 serving)
32 calories of Broccoli Flower Clusters, raw (1OZ), (4 oz)
28 calories of Shrimp, cooked, (1 oz)
15 calories of Pasta Zero, (113 gram(s))
12 calories of (J) Green Peppers (1OZ), (2 oz)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
0 calories of Sweet 'N Low Sweetner Packet, (0.50 serving)
Calories per serving of (J) Zero Noodle with Shrimp and Broccoli Stir Fry
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
50 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.50 serving)
32 calories of Broccoli Flower Clusters, raw (1OZ), (4 oz)
28 calories of Shrimp, cooked, (1 oz)
15 calories of Pasta Zero, (113 gram(s))
12 calories of (J) Green Peppers (1OZ), (2 oz)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
0 calories of Sweet 'N Low Sweetner Packet, (0.50 serving)
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