Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 158.2
Total Fat 8.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 32.0 mg
Sodium 413.0 mg
Potassium 401.8 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.9 g
Sugars 1.8 g
Protein 9.5 g
Vitamin A 159.3 %
Vitamin B-12 1.6 %
Vitamin B-6 5.8 %
Vitamin C 384.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 1.3 %
Copper 2.5 %
Folate 1.3 %
Iron 7.7 %
Magnesium 2.6 %
Manganese 3.2 %
Niacin 5.6 %
Pantothenic Acid 2.1 %
Phosphorus 5.1 %
Riboflavin 3.8 %
Selenium 9.2 %
Thiamin 9.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Stuffed Bell Peppers

View the full Mom's Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Stuffed Bell Peppers

54 calories of Ground Beef, 73% Lean, (0.63 oz)

53 calories of Ground Pork, (0.63 oz)

30 calories of Red Bell Pepper (one medium pepper), (1 serving)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Grade A Extra Large White Eggs, (0.06 serving)

3 calories of Carrots, raw, (0.06 cup, grated)

2 calories of 1 med yellow onion, (0.05 serving)

1 calories of Green Giant Riced Cauliflower, (0.05 cup)

1 calories of Garlic, (0.19 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, fresh, (0.25 sprigs)

0 calories of Salt, (0.03 tbsp)


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