Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 58.8 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 13.4 mg |
Sodium | 146.4 mg |
Potassium | 26.2 mg |
Total Carbohydrate | 2.0 g |
Dietary Fiber | 0.1 g |
Sugars | 0.7 g |
Protein | 2.1 g |
Vitamin A | 3.8 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 2.9 % |
Vitamin E | 5.0 % |
Calcium | 8.0 % |
Copper | 0.2 % |
Folate | 1.0 % |
Iron | 0.9 % |
Magnesium | 1.0 % |
Manganese | 0.5 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 4.0 % |
Riboflavin | 2.3 % |
Selenium | 2.2 % |
Thiamin | 0.9 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cha's Cheese Sauce
View the full Cha's Cheese Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cha's Cheese Sauce
29 calories of Cheddar Cheese, (7.13 grams)
19 calories of Butter, salted, (0.19 tbsp)
5 calories of Full Circle Original Almond milk 1 cup (240ml), (0.09 serving)
5 calories of Flour, white, (0.01 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.01 tsp)
Calories per serving of Cha's Cheese Sauce
29 calories of Cheddar Cheese, (7.13 grams)
19 calories of Butter, salted, (0.19 tbsp)
5 calories of Full Circle Original Almond milk 1 cup (240ml), (0.09 serving)
5 calories of Flour, white, (0.01 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.01 tsp)
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