Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 4.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 13.4 mg
Sodium 146.4 mg
Potassium 26.2 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 2.1 g
Vitamin A 3.8 %
Vitamin B-12 1.1 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 2.9 %
Vitamin E 5.0 %
Calcium 8.0 %
Copper 0.2 %
Folate 1.0 %
Iron 0.9 %
Magnesium 1.0 %
Manganese 0.5 %
Niacin 0.5 %
Pantothenic Acid 0.4 %
Phosphorus 4.0 %
Riboflavin 2.3 %
Selenium 2.2 %
Thiamin 0.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cha's Cheese Sauce

View the full Cha's Cheese Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cha's Cheese Sauce

29 calories of Cheddar Cheese, (7.13 grams)

19 calories of Butter, salted, (0.19 tbsp)

5 calories of Full Circle Original Almond milk 1 cup (240ml), (0.09 serving)

5 calories of Flour, white, (0.01 cup)

0 calories of Salt, (0.03 tsp)

0 calories of Black Pepper (Ground), (0.01 tsp)


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