Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 90.2
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 22.6 mg
Sodium 762.5 mg
Potassium 265.9 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 13.5 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.4 %
Folate 0.2 %
Iron 3.1 %
Magnesium 0.4 %
Manganese 2.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mary's Chicken and Rice Soup

View the full Mary's Chicken and Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mary's Chicken and Rice Soup

35 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.25 serving)

24 calories of Kitchen Basic Unsalted Chicken Stock, (1 cup)

23 calories of Extra Virgin Olive Oil, (0.19 tbsp)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.09 cup)

2 calories of Pepper, black, (0.31 tsp)

1 calories of Baby Carrot raw (1 medium)., (1.25 gram(s))

0 calories of Celery, raw, (0.13 stalk, small (5" long))

0 calories of Morton Table Salt, (0.25 tsp)


No nutrition or calorie comments found.