Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 101.0
Total Fat 2.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 18.9 mg
Sodium 315.6 mg
Potassium 58.6 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.4 g
Sugars 3.6 g
Protein 5.2 g
Vitamin A 2.5 %
Vitamin B-12 1.4 %
Vitamin B-6 2.4 %
Vitamin C 0.9 %
Vitamin D 2.2 %
Vitamin E 0.4 %
Calcium 5.4 %
Copper 1.2 %
Folate 1.4 %
Iron 4.3 %
Magnesium 3.6 %
Manganese 2.8 %
Niacin 2.0 %
Pantothenic Acid 0.8 %
Phosphorus 5.1 %
Riboflavin 3.2 %
Selenium 2.8 %
Thiamin 2.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GF cottage cheese cornbread

View the full GF cottage cheese cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GF cottage cheese cornbread

35 calories of Yellow Cornmeal, (0.08 cup)

24 calories of Mom's Best Natural Quick Oats, oatmeal, (0.08 cup)

15 calories of Cheese - Cottage Cheese (Low Fat 2%) - Daisy brand - 1/2C, (0.17 serving)

8 calories of Honey, (0.13 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Butter, salted, (0.04 tbsp)

4 calories of Milk, 1%, (0.04 cup)

1 calories of Egg white, large, (0.08 serving)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.