Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 32.5 mg |
| Sodium | 228.5 mg |
| Potassium | 106.1 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.7 g |
| Protein | 16.7 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 16.6 % |
|---|---|
| Vitamin B-6 | 64.5 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.3 % |
| Copper | 7.4 % |
| Folate | 9.9 % |
| Iron | 3.7 % |
| Magnesium | 4.3 % |
| Manganese | 15.6 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.4 % |
| Riboflavin | 72.0 % |
| Selenium | 4.8 % |
| Thiamin | 82.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Wantons with Salsa Dipping Sauce
View the full Mexican Chicken Wantons with Salsa Dipping Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Wantons with Salsa Dipping Sauce
59 calories of Better-than-Cheddar Walnut 'Cheese' (Vegan & Dairy-Free), (0.50 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
46 calories of wanton wrapper (1 wrapper), (2 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onion, cooked, (0.13 cup)
8 calories of *Ro Tel Original diced tomatoes and green chilies, (0.19 cup)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (0.38 tbsp)
Calories per serving of Mexican Chicken Wantons with Salsa Dipping Sauce
59 calories of Better-than-Cheddar Walnut 'Cheese' (Vegan & Dairy-Free), (0.50 serving)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
46 calories of wanton wrapper (1 wrapper), (2 serving)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onion, cooked, (0.13 cup)
8 calories of *Ro Tel Original diced tomatoes and green chilies, (0.19 cup)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Garlic, (0.25 clove)
0 calories of Cilantro, raw, (0.38 tbsp)