Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 102.0
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 17.1 mg
Sodium 492.1 mg
Potassium 173.1 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.4 g
Sugars 0.6 g
Protein 7.7 g
Vitamin A 1.4 %
Vitamin B-12 2.5 %
Vitamin B-6 9.6 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.9 %
Copper 5.7 %
Folate 2.3 %
Iron 5.9 %
Magnesium 5.5 %
Manganese 8.2 %
Niacin 18.2 %
Pantothenic Acid 2.9 %
Phosphorus 12.7 %
Riboflavin 3.8 %
Selenium 9.2 %
Thiamin 2.9 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilada Soup

View the full Chicken Enchilada Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilada Soup

34 calories of Corn Tortillas, (0.60 tortilla, medium (approx 6" dia))

27 calories of Chicken Breast (cooked), no skin, roasted, (0.80 ounces)

27 calories of Cream of Chicken Soup, (0.10 can (10.75 oz))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Beef Broth - Swanson Low Sodium, (0.20 cup)

2 calories of A1 steak Sauce, (0.10 tbsp)

1 calories of Green Chili Peppers, canned, (0.05 cup)

1 calories of Chicken Broth, (0.10 can (10.75 oz))

1 calories of Cumin seed, (0.10 tsp)

1 calories of Chile Powder, (0.03 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of French's Worchestershire Sauce, (0.20 tsp)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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