Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 4.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 66.3 mg
Sodium 364.1 mg
Potassium 1,005.9 mg
Total Carbohydrate 15.8 g
Dietary Fiber 7.7 g
Sugars 5.6 g
Protein 31.9 g
Vitamin A 27.9 %
Vitamin B-12 2.1 %
Vitamin B-6 30.8 %
Vitamin C 292.2 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 9.3 %
Copper 9.6 %
Folate 44.8 %
Iron 10.9 %
Magnesium 13.5 %
Manganese 33.5 %
Niacin 15.1 %
Pantothenic Acid 18.1 %
Phosphorus 18.6 %
Riboflavin 15.4 %
Selenium 7.8 %
Thiamin 11.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Broccolli Paleofredo

View the full Chicken and Broccolli Paleofredo Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccolli Paleofredo

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

50 calories of Cauliflower, raw, (2 cup)

25 calories of Broccoli, fresh, (1 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (1 dash)


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