Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 16.0 mg |
| Sodium | 139.5 mg |
| Potassium | 110.4 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.8 g |
| Protein | 2.8 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 3.4 % |
| Vitamin E | 0.2 % |
| Calcium | 10.7 % |
| Copper | 2.1 % |
| Folate | 1.5 % |
| Iron | 3.5 % |
| Magnesium | 5.2 % |
| Manganese | 20.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 11.2 % |
| Riboflavin | 4.0 % |
| Selenium | 5.4 % |
| Thiamin | 5.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppe's Oat Bran Muffins
View the full Poppe's Oat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppe's Oat Bran Muffins
17 calories of Oat Bran, (0.19 cup)
10 calories of Raisins, (0.02 cup, packed)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Honey, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Poppe's Oat Bran Muffins
17 calories of Oat Bran, (0.19 cup)
10 calories of Raisins, (0.02 cup, packed)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
8 calories of Milk, nonfat, (0.10 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Honey, (0.08 tbsp)
1 calories of Baking Powder, (0.25 tsp)
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