Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 240.2
Total Fat 17.3 g
Saturated Fat 6.7 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 4.0 g
Cholesterol 217.4 mg
Sodium 514.0 mg
Potassium 134.0 mg
Total Carbohydrate 6.9 g
Dietary Fiber 4.0 g
Sugars 0.4 g
Protein 16.2 g
Vitamin A 11.5 %
Vitamin B-12 11.5 %
Vitamin B-6 5.3 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 1.1 %
Calcium 30.2 %
Copper 0.7 %
Folate 7.8 %
Iron 10.7 %
Magnesium 1.8 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 1.3 %
Phosphorus 24.8 %
Riboflavin 17.1 %
Selenium 12.7 %
Thiamin 0.5 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Pancakes

View the full Ricotta Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Pancakes

107 calories of Ricotta Cheese, whole milk, (0.25 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (2 tbsp)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.25 serving)


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