Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 160.4 mg |
| Potassium | 657.1 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 10.9 g |
| Sugars | 2.3 g |
| Protein | 9.5 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.7 % |
| Copper | 13.0 % |
| Folate | 33.3 % |
| Iron | 13.0 % |
| Magnesium | 18.5 % |
| Manganese | 25.6 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 15.9 % |
| Riboflavin | 8.3 % |
| Selenium | 2.4 % |
| Thiamin | 18.7 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Sweet Potato and Black Bean Burrito (no tortilla)
View the full Roasted Sweet Potato and Black Bean Burrito (no tortilla) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Sweet Potato and Black Bean Burrito (no tortilla)
86 calories of Beans, black, (0.38 cup)
68 calories of Sweet Potatoes, Baked (One potato), (0.50 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cumin - ground (1 tsp), (0.63 tsp)
Calories per serving of Roasted Sweet Potato and Black Bean Burrito (no tortilla)
86 calories of Beans, black, (0.38 cup)
68 calories of Sweet Potatoes, Baked (One potato), (0.50 serving)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Cumin - ground (1 tsp), (0.63 tsp)
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