Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.5 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 72.2 mg |
| Sodium | 151.9 mg |
| Potassium | 109.9 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.2 g |
| Protein | 14.5 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 1.5 % |
| Copper | 1.7 % |
| Folate | 2.5 % |
| Iron | 4.5 % |
| Magnesium | 3.8 % |
| Manganese | 0.6 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 16.4 % |
| Riboflavin | 8.2 % |
| Selenium | 53.7 % |
| Thiamin | 1.9 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandra's tuna salad
View the full Sandra's tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandra's tuna salad
84 calories of Tuna, Canned in Light Oil, (1.50 oz)
60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
26 calories of Hard Boiled Egg, (0.33 large)
13 calories of Relish (Heinz) Sweet Relish, (0.67 tbsp)
Calories per serving of Sandra's tuna salad
84 calories of Tuna, Canned in Light Oil, (1.50 oz)
60 calories of Mayonnaise, regular (mayo), (0.67 tbsp)
26 calories of Hard Boiled Egg, (0.33 large)
13 calories of Relish (Heinz) Sweet Relish, (0.67 tbsp)
Calories in Similar Recipes
- Baked in the oven for a crispy top.
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My Family's Favorite Casserole.
It could also be fried as fish cakes, but I usually bake it for ... - Ever so quick and delicious
- Good snack pre-or-post workout!
- Nice light meal when you don't feel like a lot of effort
- One handed lunch food
- crunchy tuna salad
- This recipe is from the San Francisco Chronicle