Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 163.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Quinoa Side dish
View the full Zesty Quinoa Side dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Quinoa Side dish
83 calories of 365 Organic Quinoa, (0.13 cup)
16 calories of Tasty Classics Cream of Jalapeno Soup, (0.13 cup)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Zesty Quinoa Side dish
83 calories of 365 Organic Quinoa, (0.13 cup)
16 calories of Tasty Classics Cream of Jalapeno Soup, (0.13 cup)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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