Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,881.9
Total Fat 56.4 g
Saturated Fat 7.6 g
Polyunsaturated Fat 16.7 g
Monounsaturated Fat 6.7 g
Cholesterol 1.0 mg
Sodium 2,542.9 mg
Potassium 2,198.0 mg
Total Carbohydrate 543.4 g
Dietary Fiber 75.2 g
Sugars 127.3 g
Protein 93.3 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 45.1 %
Vitamin C 3.5 %
Vitamin D 25.0 %
Vitamin E 86.1 %
Calcium 64.8 %
Copper 71.8 %
Folate 22.8 %
Iron 56.4 %
Magnesium 68.6 %
Manganese 111.5 %
Niacin 18.2 %
Pantothenic Acid 31.0 %
Phosphorus 47.8 %
Riboflavin 8.2 %
Selenium 60.6 %
Thiamin 9.4 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MY multi grain breadmaker receipe

View the full MY multi grain breadmaker receipe Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MY multi grain breadmaker receipe

1,624 calories of Whole Wheat Flour, (4 cup)

255 calories of Honey, (4 tbsp)

232 calories of Molasses, (4 tbsp)

210 calories of power grain 1/4 cup serving, (50 gram(s))

198 calories of Sunflower Seeds, without salt, (1.20 oz)

125 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (3 tsp)

80 calories of dry milk powder (23g makes 1 cup of milk), (1 serving)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

52 calories of Sesame Seeds, (1 tbsp)

36 calories of Yeast, bakers, (1.20 ounce)

0 calories of Water, tap, (1.50 cup (8 fl oz))

0 calories of Salt, Sifto Table Salt, (1 tsp)


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