Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 291.0 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 15.0 mg |
Sodium | 587.2 mg |
Potassium | 276.9 mg |
Total Carbohydrate | 49.7 g |
Dietary Fiber | 6.9 g |
Sugars | 2.0 g |
Protein | 8.8 g |
Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.7 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 16.1 % |
Copper | 8.4 % |
Folate | 15.7 % |
Iron | 11.5 % |
Magnesium | 8.2 % |
Manganese | 29.6 % |
Niacin | 12.9 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 9.2 % |
Riboflavin | 13.9 % |
Selenium | 28.9 % |
Thiamin | 20.3 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Apple Sandwich
View the full Creamy Apple Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Apple Sandwich
165 calories of Bread, rye, (2 slice)
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
3 calories of Celery, raw, (1 stalk, small (5" long))
Calories per serving of Creamy Apple Sandwich
165 calories of Bread, rye, (2 slice)
70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
3 calories of Celery, raw, (1 stalk, small (5" long))
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