Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 291.0
Total Fat 7.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 15.0 mg
Sodium 587.2 mg
Potassium 276.9 mg
Total Carbohydrate 49.7 g
Dietary Fiber 6.9 g
Sugars 2.0 g
Protein 8.8 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 16.1 %
Copper 8.4 %
Folate 15.7 %
Iron 11.5 %
Magnesium 8.2 %
Manganese 29.6 %
Niacin 12.9 %
Pantothenic Acid 3.8 %
Phosphorus 9.2 %
Riboflavin 13.9 %
Selenium 28.9 %
Thiamin 20.3 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Apple Sandwich

View the full Creamy Apple Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Apple Sandwich

165 calories of Bread, rye, (2 slice)

70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))

3 calories of Celery, raw, (1 stalk, small (5" long))


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