Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 265.8
Total Fat 14.2 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 6.2 g
Cholesterol 92.1 mg
Sodium 95.5 mg
Potassium 517.2 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 29.1 g
Vitamin A 11.4 %
Vitamin B-12 52.4 %
Vitamin B-6 25.5 %
Vitamin C 58.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.2 %
Copper 5.8 %
Folate 1.4 %
Iron 18.1 %
Magnesium 7.1 %
Manganese 1.5 %
Niacin 35.4 %
Pantothenic Acid 8.5 %
Phosphorus 25.5 %
Riboflavin 12.6 %
Selenium 34.0 %
Thiamin 4.3 %
Zinc 45.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Burgers

View the full Spicy Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Burgers

249 calories of Beef, ground, 90% lean meat / 10% fat, raw, hamburger, (141.63 gram(s))

7 calories of Chopped Yellow Onion, (18.50 gram(s))

4 calories of bell pepper, red, sweet, raw, (15.50 gram(s))

3 calories of Serrano Pepper USDA verified, (9 gram(s))

2 calories of Anaheim pepper, (0.06 cup)

0 calories of Habanero Pepper - Raw - Information From Fat Secret, (0.63 gram(s))

0 calories of Yellow Bell Pepper USDA Verified, (5 gram(s))


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