Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 265.8 | Total Fat | 14.2 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 92.1 mg |
Sodium | 95.5 mg |
Potassium | 517.2 mg |
Total Carbohydrate | 4.1 g |
Dietary Fiber | 1.2 g |
Sugars | 1.8 g |
Protein | 29.1 g |
Vitamin A | 11.4 % | Vitamin B-12 | 52.4 % |
---|---|
Vitamin B-6 | 25.5 % |
Vitamin C | 58.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 2.2 % |
Copper | 5.8 % |
Folate | 1.4 % |
Iron | 18.1 % |
Magnesium | 7.1 % |
Manganese | 1.5 % |
Niacin | 35.4 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 25.5 % |
Riboflavin | 12.6 % |
Selenium | 34.0 % |
Thiamin | 4.3 % |
Zinc | 45.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Burgers
View the full Spicy Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Burgers
249 calories of Beef, ground, 90% lean meat / 10% fat, raw, hamburger, (141.63 gram(s))
7 calories of Chopped Yellow Onion, (18.50 gram(s))
4 calories of bell pepper, red, sweet, raw, (15.50 gram(s))
3 calories of Serrano Pepper USDA verified, (9 gram(s))
2 calories of Anaheim pepper, (0.06 cup)
0 calories of Habanero Pepper - Raw - Information From Fat Secret, (0.63 gram(s))
0 calories of Yellow Bell Pepper USDA Verified, (5 gram(s))
Calories per serving of Spicy Burgers
249 calories of Beef, ground, 90% lean meat / 10% fat, raw, hamburger, (141.63 gram(s))
7 calories of Chopped Yellow Onion, (18.50 gram(s))
4 calories of bell pepper, red, sweet, raw, (15.50 gram(s))
3 calories of Serrano Pepper USDA verified, (9 gram(s))
2 calories of Anaheim pepper, (0.06 cup)
0 calories of Habanero Pepper - Raw - Information From Fat Secret, (0.63 gram(s))
0 calories of Yellow Bell Pepper USDA Verified, (5 gram(s))