Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.3 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 215.7 mg |
| Potassium | 510.0 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.9 g |
| Protein | 3.0 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 114.7 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.3 % |
| Calcium | 5.0 % |
| Copper | 9.3 % |
| Folate | 14.7 % |
| Iron | 6.2 % |
| Magnesium | 7.5 % |
| Manganese | 13.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.3 % |
| Selenium | 2.0 % |
| Thiamin | 7.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Veggie Stew
View the full Cabbage Veggie Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Veggie Stew
23 calories of Potato, raw, (0.20 small (1-3/4" to 2-1/2" dia.))
11 calories of Yellow Sweet Corn, Frozen, (0.07 cup kernels)
10 calories of Vegetable Juice Cocktail (Original V8), (1.53 fl oz)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
6 calories of Del Monte Petite Cut Diced Tomatoes, (0.12 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
2 calories of Broccoli, frozen, (0.03 package (10 oz))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.03 large)
1 calories of Cauliflower, frozen, cooked, (0.03 cup (1" pieces))
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
0 calories of Water, tap, (1.60 fl oz)
Calories per serving of Cabbage Veggie Stew
23 calories of Potato, raw, (0.20 small (1-3/4" to 2-1/2" dia.))
11 calories of Yellow Sweet Corn, Frozen, (0.07 cup kernels)
10 calories of Vegetable Juice Cocktail (Original V8), (1.53 fl oz)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
6 calories of Del Monte Petite Cut Diced Tomatoes, (0.12 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
2 calories of Broccoli, frozen, (0.03 package (10 oz))
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.03 large)
1 calories of Cauliflower, frozen, cooked, (0.03 cup (1" pieces))
0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)
0 calories of Water, tap, (1.60 fl oz)
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