Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 102.2 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 25.6 mg |
Sodium | 737.0 mg |
Potassium | 208.0 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 0.0 g |
Sugars | 9.0 g |
Protein | 11.2 g |
Vitamin A | 0.0 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 10.6 % |
Vitamin C | 30.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.9 % |
Copper | 3.2 % |
Folate | 0.6 % |
Iron | 3.9 % |
Magnesium | 3.2 % |
Manganese | 2.3 % |
Niacin | 14.5 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 15.1 % |
Riboflavin | 6.7 % |
Selenium | 13.4 % |
Thiamin | 30.3 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham w Bourbon Mustard Glaze
View the full Ham w Bourbon Mustard Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham w Bourbon Mustard Glaze
69 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (2 oz)
22 calories of Brown Sugar, (0.04 cup, unpacked)
6 calories of Whiskey, (0.08 fl oz)
3 calories of Honey, (0.08 packet (0.5 oz))
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories per serving of Ham w Bourbon Mustard Glaze
69 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (2 oz)
22 calories of Brown Sugar, (0.04 cup, unpacked)
6 calories of Whiskey, (0.08 fl oz)
3 calories of Honey, (0.08 packet (0.5 oz))
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
Calories in Similar Recipes
- A hearty one-dish meal that the whole family will love!
- from Mastering the Art of French Cooking, 1971
- This recipe was adapted from "Autumn Spice Ham Steaks" on Allrecipes.com
- Sauteed onion tops this tasty ham steak flavored with apple juice and apple butter
- I saw this recipe on recipezaar.com posted by Trisha W. I made a minor change to reduce the sugar.
- A terrific soup that's even more delicious as leftovers.
- Modified a little bit but just as tasty!
- This came from Cooks.com, but I'm putting it on here.
- from runners world