Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 102.2
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 25.6 mg
Sodium 737.0 mg
Potassium 208.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.0 g
Sugars 9.0 g
Protein 11.2 g
Vitamin A 0.0 %
Vitamin B-12 7.5 %
Vitamin B-6 10.6 %
Vitamin C 30.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 3.2 %
Folate 0.6 %
Iron 3.9 %
Magnesium 3.2 %
Manganese 2.3 %
Niacin 14.5 %
Pantothenic Acid 3.6 %
Phosphorus 15.1 %
Riboflavin 6.7 %
Selenium 13.4 %
Thiamin 30.3 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham w Bourbon Mustard Glaze

View the full Ham w Bourbon Mustard Glaze Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham w Bourbon Mustard Glaze

69 calories of Pork, cured, ham, steak, boneless, extra lean, unheated, (2 oz)

22 calories of Brown Sugar, (0.04 cup, unpacked)

6 calories of Whiskey, (0.08 fl oz)

3 calories of Honey, (0.08 packet (0.5 oz))

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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