Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 534.6
Total Fat 36.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 7.4 g
Monounsaturated Fat 12.7 g
Cholesterol 133.5 mg
Sodium 488.5 mg
Potassium 1,162.2 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 45.7 g
Vitamin A 4.4 %
Vitamin B-12 116.3 %
Vitamin B-6 107.9 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 5.1 %
Copper 36.9 %
Folate 18.1 %
Iron 13.7 %
Magnesium 22.0 %
Manganese 3.1 %
Niacin 114.5 %
Pantothenic Acid 44.6 %
Phosphorus 59.9 %
Riboflavin 66.7 %
Selenium 152.1 %
Thiamin 42.4 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CEDAR PLANK ROASTED SALMON WITH DILL SAUCE

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CEDAR PLANK ROASTED SALMON WITH DILL SAUCE

323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

15 calories of Sour Cream, reduced fat, (0.75 tbsp)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

6 calories of Lemon Juice, (0.50 lemon yields)

1 calories of Soy Sauce, (0.25 tsp)

0 calories of Dill weed, fresh, (0.06 cup sprigs)

0 calories of Bragg Apple Cider Vinegar, (0.08 tbsp)


No nutrition or calorie comments found.