Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 235.9
Total Fat 4.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 26.9 mg
Sodium 650.2 mg
Potassium 225.4 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.1 g
Sugars 7.2 g
Protein 21.6 g
Vitamin A 16.2 %
Vitamin B-12 26.9 %
Vitamin B-6 11.2 %
Vitamin C 11.4 %
Vitamin D 2.2 %
Vitamin E 8.3 %
Calcium 15.8 %
Copper 4.3 %
Folate 15.5 %
Iron 10.6 %
Magnesium 5.2 %
Manganese 3.6 %
Niacin 46.7 %
Pantothenic Acid 3.4 %
Phosphorus 13.1 %
Riboflavin 13.0 %
Selenium 62.5 %
Thiamin 17.2 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Low Fat Tuna Noodle Casserole

View the full Creamy Low Fat Tuna Noodle Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Low Fat Tuna Noodle Casserole

72 calories of Ronzoni Whole Wheat Wide Noodles, (0.50 cup)

45 calories of Tuna, Canned in Water, drained, (0.17 can (12.5 oz), drained)

27 calories of Naturally Yours Fat Free Sour Cream, (2.67 tbsp)

27 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2.67 tbsp)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

14 calories of Peas, frozen, (0.13 cup)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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