Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 798.3 | Total Fat | 75.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 48.8 g |
| Monounsaturated Fat | 14.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,284.8 mg |
| Potassium | 1,109.3 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 8.9 g |
| Sugars | 15.9 g |
| Protein | 10.1 g |
| Vitamin A | 88.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 79.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 9.3 % |
| Copper | 10.5 % |
| Folate | 97.1 % |
| Iron | 19.1 % |
| Magnesium | 14.0 % |
| Manganese | 86.1 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 15.2 % |
| Riboflavin | 14.6 % |
| Selenium | 2.5 % |
| Thiamin | 14.8 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet walnut salad
View the full Beet walnut salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet walnut salad
482 calories of Walnut Oil, (0.25 cup)
200 calories of chopped walnuts, (4 tbsp)
88 calories of Beets, boiled, (4 beets (2" dia, sphere))
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
5 calories of Dijion Mustard, (1 tsp)
0 calories of tarragon vinegar, (1 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Stevia in the Raw, (0.25 serving)
Calories per serving of Beet walnut salad
482 calories of Walnut Oil, (0.25 cup)
200 calories of chopped walnuts, (4 tbsp)
88 calories of Beets, boiled, (4 beets (2" dia, sphere))
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
5 calories of Dijion Mustard, (1 tsp)
0 calories of tarragon vinegar, (1 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Stevia in the Raw, (0.25 serving)
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