Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.5
Total Fat 4.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 16.3 mg
Sodium 280.1 mg
Potassium 283.5 mg
Total Carbohydrate 15.9 g
Dietary Fiber 4.2 g
Sugars 5.9 g
Protein 9.9 g
Vitamin A 21.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.9 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 2.8 %
Copper 6.5 %
Folate 10.7 %
Iron 9.9 %
Magnesium 5.4 %
Manganese 16.0 %
Niacin 5.8 %
Pantothenic Acid 2.3 %
Phosphorus 6.3 %
Riboflavin 3.9 %
Selenium 2.5 %
Thiamin 5.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground beef curry

View the full ground beef curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground beef curry

43 calories of Ground Beef 93% Lean, (1 oz)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Peas, frozen, (0.13 cup)

14 calories of Lentils, (0.06 cup)

13 calories of Tomato Paste, (0.06 cup)

12 calories of Yellow Sweet Corn, Canned, (0.09 cup)

12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)

6 calories of Chipotle Peppers in Adobo Sauce 1 pepper = 1 serving, (0.50 serving)

3 calories of Curry powder, (0.13 tbsp)

1 calories of Chicken Bouillon, Sodium Free Herbox, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Cloves, ground, (0.06 tsp)


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