Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.5 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 505.6 mg |
| Potassium | 317.2 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.3 g |
| Protein | 21.9 g |
| Vitamin A | 30.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.9 % |
| Copper | 5.5 % |
| Folate | 5.5 % |
| Iron | 9.2 % |
| Magnesium | 8.9 % |
| Manganese | 12.1 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.5 % |
| Thiamin | 3.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken Poppers
View the full Lemon Chicken Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken Poppers
200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
19 calories of Zucchini, (0.50 cup, mashed)
2 calories of green onion (spring onion), (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Dried Chilli Flakes - 0.5 Teaspoon, (0.13 serving)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.25 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
Calories per serving of Lemon Chicken Poppers
200 calories of Organic Valley Ground Chicken, Frozen, (4 oz)
33 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.25 tbsp)
19 calories of Zucchini, (0.50 cup, mashed)
2 calories of green onion (spring onion), (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Dried Chilli Flakes - 0.5 Teaspoon, (0.13 serving)
0 calories of Celtic Sea Salt (Light Grey), Coarse Grain (The Grain & Salt Society), (0.25 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
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