Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 99.4
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 10.0 mg
Sodium 27.6 mg
Potassium 429.1 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.0 g
Sugars 3.1 g
Protein 7.6 g
Vitamin A 9.8 %
Vitamin B-12 1.0 %
Vitamin B-6 6.6 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 11.6 %
Copper 3.5 %
Folate 5.7 %
Iron 7.6 %
Magnesium 4.6 %
Manganese 8.0 %
Niacin 9.5 %
Pantothenic Acid 1.9 %
Phosphorus 5.5 %
Riboflavin 1.8 %
Selenium 4.8 %
Thiamin 2.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Flush Soup

View the full Fat Flush Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Flush Soup

21 calories of Beans, white, (0.07 cup)

20 calories of Chicken Breast (cooked), no skin, roasted, (0.57 ounces)

17 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1.24 serving)

13 calories of Juice, Vegetable , RW Knudsen - Low Sodium, (1.52 oz)

10 calories of Squash - Yellow and Zucchini, (0.52 cup)

9 calories of Napolina Peeled Plum Tomatoes in Tomato Juice, (37.81 gram(s))

5 calories of Leeks, (0.10 cup)

2 calories of Scallions, raw, (0.07 cup, chopped)

1 calories of Garlic, (0.14 clove)

0 calories of Water, tap, (1.52 fl oz)


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