Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 60.3 mg |
| Potassium | 404.3 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 2.4 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.8 % |
| Copper | 7.1 % |
| Folate | 9.0 % |
| Iron | 7.1 % |
| Magnesium | 6.6 % |
| Manganese | 13.7 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.0 % |
| Selenium | 1.0 % |
| Thiamin | 5.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamed leek & potatoes
View the full creamed leek & potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamed leek & potatoes
53 calories of Red Potato, (75 grams)
21 calories of Leeks, (35 grams)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
10 calories of Daisy Light Sour Cream, (0.50 tbsp)
Calories per serving of creamed leek & potatoes
53 calories of Red Potato, (75 grams)
21 calories of Leeks, (35 grams)
18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)
10 calories of Daisy Light Sour Cream, (0.50 tbsp)
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