Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.7 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.4 mg |
| Sodium | 97.9 mg |
| Potassium | 81.9 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 8.2 g |
| Protein | 5.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.9 % |
| Copper | 10.2 % |
| Folate | 0.4 % |
| Iron | 9.9 % |
| Magnesium | 6.7 % |
| Manganese | 10.3 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 3.9 % |
| Riboflavin | 0.8 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut/Cashew milk PB Chocolate Ice "Cream"
View the full Coconut/Cashew milk PB Chocolate Ice "Cream" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut/Cashew milk PB Chocolate Ice "Cream"
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
59 calories of Ross Dark Chocolate Bar, (0.38 serving)
38 calories of Rooster Brand Coconut Milk, (0.16 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
0 calories of Splenda Packet (1 serving = 1 packet), (0.63 serving)
Calories per serving of Coconut/Cashew milk PB Chocolate Ice "Cream"
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
59 calories of Ross Dark Chocolate Bar, (0.38 serving)
38 calories of Rooster Brand Coconut Milk, (0.16 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
0 calories of Splenda Packet (1 serving = 1 packet), (0.63 serving)
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