Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 177.0
Total Fat 9.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.6 g
Cholesterol 18.0 mg
Sodium 603.2 mg
Potassium 675.8 mg
Total Carbohydrate 18.9 g
Dietary Fiber 5.7 g
Sugars 0.6 g
Protein 7.1 g
Vitamin A 5.8 %
Vitamin B-12 2.7 %
Vitamin B-6 18.0 %
Vitamin C 111.6 %
Vitamin D 3.1 %
Vitamin E 1.3 %
Calcium 9.5 %
Copper 5.5 %
Folate 21.4 %
Iron 9.1 %
Magnesium 10.2 %
Manganese 18.6 %
Niacin 9.0 %
Pantothenic Acid 5.2 %
Phosphorus 10.1 %
Riboflavin 6.8 %
Selenium 2.8 %
Thiamin 12.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed Cabbage

View the full Stewed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Cabbage

87 calories of Smoked Sausage, pork and beef, (0.40 link (4" long x 1-1/8" dia))

45 calories of Cabbage, fresh, (0.20 head, medium (about 5-3/4" dia))

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

7 calories of Butter, salted, (0.20 pat (1" sq, 1/3" high))

6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)

2 calories of Garlic powder, (0.20 tsp)

0 calories of Pepper, black, (0.40 dash)

0 calories of Seasoning, Tony Chachere's, The Original Creole Seasoning (1/4 tsp, 1g), (0.20 tsp)

0 calories of Salt, (0.40 dash)


No nutrition or calorie comments found.