Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 112.4
Total Fat 4.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.8 g
Cholesterol 104.9 mg
Sodium 295.3 mg
Potassium 161.3 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.4 g
Sugars 0.7 g
Protein 15.5 g
Vitamin A 2.5 %
Vitamin B-12 15.2 %
Vitamin B-6 5.8 %
Vitamin C 0.0 %
Vitamin D 6.7 %
Vitamin E 1.2 %
Calcium 1.1 %
Copper 0.1 %
Folate 2.4 %
Iron 3.7 %
Magnesium 0.6 %
Manganese 0.3 %
Niacin 33.4 %
Pantothenic Acid 3.1 %
Phosphorus 3.8 %
Riboflavin 6.7 %
Selenium 76.4 %
Thiamin 1.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

56 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.11 serving)

34 calories of Hard Boiled Egg, (0.44 large)

15 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.44 tbsp)

7 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.11 cup)

0 calories of Dill Relish, Heinz, (0.11 tbsp)


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