Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 499.1 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 491.6 mg |
| Potassium | 333.2 mg |
| Total Carbohydrate | 74.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 43.2 g |
| Protein | 10.2 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 4.7 % |
| Copper | 11.1 % |
| Folate | 6.7 % |
| Iron | 12.9 % |
| Magnesium | 19.8 % |
| Manganese | 74.2 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 18.8 % |
| Riboflavin | 5.7 % |
| Selenium | 37.8 % |
| Thiamin | 11.3 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Peanut Butter Cookies
View the full Healthy Peanut Butter Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Peanut Butter Cookies
119 calories of Flour, whole grain, (35 grams)
98 calories of Margarine, soft, (0.06 cup)
94 calories of Brown Sugar, (25 grams)
88 calories of Peanut Butter, smooth style, with salt, (15 grams)
70 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (1 serving)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Vanilla Extract, (1.25 grams)
0 calories of Baking Soda, (0.75 grams)
0 calories of Salt, (0.25 dash)
Calories per serving of Healthy Peanut Butter Cookies
119 calories of Flour, whole grain, (35 grams)
98 calories of Margarine, soft, (0.06 cup)
94 calories of Brown Sugar, (25 grams)
88 calories of Peanut Butter, smooth style, with salt, (15 grams)
70 calories of Nestle Semisweet Chocolate Chips, 1 tbsp, (1 serving)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Vanilla Extract, (1.25 grams)
0 calories of Baking Soda, (0.75 grams)
0 calories of Salt, (0.25 dash)
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