Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 329.5
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 882.7 mg
Potassium 908.5 mg
Total Carbohydrate 63.9 g
Dietary Fiber 22.6 g
Sugars 8.0 g
Protein 17.5 g
Vitamin A 21.8 %
Vitamin B-12 0.0 %
Vitamin B-6 24.2 %
Vitamin C 88.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 18.5 %
Copper 23.8 %
Folate 68.3 %
Iron 37.4 %
Magnesium 28.5 %
Manganese 60.5 %
Niacin 8.4 %
Pantothenic Acid 6.2 %
Phosphorus 29.8 %
Riboflavin 9.4 %
Selenium 9.0 %
Thiamin 33.6 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Vegetarian White Bean Chili

View the full Yummy Vegetarian White Bean Chili Recipe & Instructions
Submitted by: FAT_NO_MORE_MN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Vegetarian White Bean Chili

255 calories of Beans, navy, (1 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

10 calories of Vegetable Broth, (0.67 cup)

10 calories of Onions, raw, (0.17 large)

8 calories of Cumin seed, (1 tsp)

6 calories of Garlic, (1.33 clove)

2 calories of Jalapeno Peppers, (0.50 pepper)

2 calories of Lime Juice, (0.17 lime yields)

0 calories of Cilantro, raw, (2 tbsp)

0 calories of Lime Zest, (0.33 tsp)


No nutrition or calorie comments found.