Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 652.7
Total Fat 31.5 g
Saturated Fat 17.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.9 g
Cholesterol 158.5 mg
Sodium 2,669.1 mg
Potassium 387.6 mg
Total Carbohydrate 36.1 g
Dietary Fiber 1.7 g
Sugars 5.7 g
Protein 56.5 g
Vitamin A 17.5 %
Vitamin B-12 45.5 %
Vitamin B-6 19.6 %
Vitamin C 10.0 %
Vitamin D 1.4 %
Vitamin E 2.1 %
Calcium 66.1 %
Copper 4.1 %
Folate 4.8 %
Iron 12.8 %
Magnesium 11.1 %
Manganese 2.4 %
Niacin 1.0 %
Pantothenic Acid 9.0 %
Phosphorus 64.4 %
Riboflavin 34.5 %
Selenium 55.2 %
Thiamin 9.1 %
Zinc 25.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salerno's Ham & Turkey Sub

View the full Salerno's Ham & Turkey Sub Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salerno's Ham & Turkey Sub

177 calories of Cheddar Cheese, (44 grams)

154 calories of Provolone Cheese, (44 grams)

140 calories of Panera Bread French Loaf, (1 serving)

89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))

80 calories of Ham, Dietz & Watson, Tavern Ham, (75 gram(s))

7 calories of Onions, raw, (3 rings)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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