Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 127.7
Total Fat 6.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 13.2 mg
Sodium 239.1 mg
Potassium 480.4 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 11.1 g
Vitamin A 7.4 %
Vitamin B-12 3.1 %
Vitamin B-6 2.6 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 15.0 %
Copper 1.8 %
Folate 2.3 %
Iron 1.3 %
Magnesium 2.6 %
Manganese 2.2 %
Niacin 1.3 %
Pantothenic Acid 1.2 %
Phosphorus 11.5 %
Riboflavin 5.2 %
Selenium 4.9 %
Thiamin 1.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Stuffed Portabella Mushrooms

View the full Grilled Stuffed Portabella Mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Stuffed Portabella Mushrooms

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

33 calories of Large Portabella Mushroom Cap, (1 serving)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

3 calories of Lemon Juice, (0.05 cup)

2 calories of Kikkoman Low Sodium Soy Sauce, (0.20 tbsp)

0 calories of Rosemary, (0.20 tbsp)

0 calories of Black Pepper (Ground), (0.05 tsp)

0 calories of (C) Garlic, minced, 1 tsp, (0.20 tsp)


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