Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 14.1 g
Saturated Fat 10.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.2 g
Cholesterol 62.3 mg
Sodium 180.8 mg
Potassium 48.1 mg
Total Carbohydrate 14.2 g
Dietary Fiber 3.0 g
Sugars 9.2 g
Protein 3.4 g
Vitamin A 45.1 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.4 %
Vitamin D 3.3 %
Vitamin E 0.7 %
Calcium 3.3 %
Copper 0.5 %
Folate 2.0 %
Iron 4.6 %
Magnesium 0.5 %
Manganese 20.9 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.9 %
Riboflavin 3.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo pumpkin chip muffins

View the full Paleo pumpkin chip muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo pumpkin chip muffins

89 calories of Coconut Oil, (2.29 1tsp)

30 calories of Maple Syrup, (0.57 tbsp)

24 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.10 serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (0.21 serving)

6 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.14 serving)

1 calories of Vanilla Extract, (0.05 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Baking Soda, (0.10 tsp)


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