Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 714.2
Total Fat 33.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 3,526.9 mg
Potassium 1,396.4 mg
Total Carbohydrate 90.3 g
Dietary Fiber 16.3 g
Sugars 23.1 g
Protein 20.9 g
Vitamin A 893.0 %
Vitamin B-12 0.0 %
Vitamin B-6 37.2 %
Vitamin C 127.1 %
Vitamin D 0.0 %
Vitamin E 26.2 %
Calcium 15.4 %
Copper 19.2 %
Folate 18.8 %
Iron 25.0 %
Magnesium 11.9 %
Manganese 45.2 %
Niacin 52.7 %
Pantothenic Acid 13.0 %
Phosphorus 13.9 %
Riboflavin 22.6 %
Selenium 2.9 %
Thiamin 16.3 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sassy soup

View the full sassy soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sassy soup

380 calories of JIF creamy peanut butter, (4 tbsp)

137 calories of Sweet potato, (1 sweetpotato, 5" long)

61 calories of Onions, raw, (1 cup, chopped)

52 calories of Carrots, raw, (1 cup, chopped)

45 calories of Vegetable Broth, (3 cup)

32 calories of V8 spicy hot, (5.50 oz)

6 calories of Pepper, red or cayenne, (1 tsp)

2 calories of Ginger Root, (1 tsp)


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