Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.8 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 602.6 mg |
| Potassium | 326.4 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.8 g |
| Protein | 2.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 69.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 6.1 % |
| Copper | 3.1 % |
| Folate | 13.1 % |
| Iron | 5.8 % |
| Magnesium | 5.7 % |
| Manganese | 12.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 3.2 % |
| Selenium | 1.7 % |
| Thiamin | 5.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cabbage cooked
View the full cabbage cooked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cabbage cooked
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Raw Tomato (Medium, whole), (0.25 serving)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Chilli, red, raw, (1.25 gram(s))
0 calories of Salt, (0.25 tsp)
Calories per serving of cabbage cooked
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Raw Tomato (Medium, whole), (0.25 serving)
2 calories of Turmeric, ground, (0.25 tsp)
1 calories of Chilli, red, raw, (1.25 gram(s))
0 calories of Salt, (0.25 tsp)
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