Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.8 | Total Fat | 28.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.4 mg |
| Potassium | 251.0 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 10.1 g |
| Protein | 3.4 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 9.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.3 % |
| Copper | 5.5 % |
| Folate | 14.8 % |
| Iron | 8.9 % |
| Magnesium | 6.3 % |
| Manganese | 17.6 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 4.1 % |
| Riboflavin | 12.2 % |
| Selenium | 13.6 % |
| Thiamin | 15.5 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamaican Banana Fritters
View the full Jamaican Banana Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamaican Banana Fritters
240 calories of Extra Virgin Olive Oil, (2 tbsp)
96 calories of Flour, white, (0.21 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of milk-Silk Pure Almond milk (vanilla) 1cup=1serv, (0.04 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Jamaican Banana Fritters
240 calories of Extra Virgin Olive Oil, (2 tbsp)
96 calories of Flour, white, (0.21 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of milk-Silk Pure Almond milk (vanilla) 1cup=1serv, (0.04 cup)
2 calories of Vanilla Extract, (0.17 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
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