Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 100.9 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 46.5 mg |
Sodium | 314.9 mg |
Potassium | 44.2 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 0.2 g |
Sugars | 0.7 g |
Protein | 6.2 g |
Vitamin A | 6.1 % | Vitamin B-12 | 8.9 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 4.8 % |
Vitamin D | 5.2 % |
Vitamin E | 2.1 % |
Calcium | 15.4 % |
Copper | 0.3 % |
Folate | 15.5 % |
Iron | 15.2 % |
Magnesium | 1.0 % |
Manganese | 4.9 % |
Niacin | 7.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.8 % |
Riboflavin | 9.7 % |
Selenium | 0.6 % |
Thiamin | 7.1 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Cakes
View the full Zucchini Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Cakes
31 calories of Rice Chex Cereal, (0.33 cup (1 serving))
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Kraft Parmesan Cheese, (2 tsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Garlic, (0.17 clove)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Paprika, (0.08 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Black Pepper (Ground), (0.02 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
Calories per serving of Zucchini Cakes
31 calories of Rice Chex Cereal, (0.33 cup (1 serving))
30 calories of Olive Oil, (0.25 tbsp)
20 calories of Kraft Parmesan Cheese, (2 tsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
1 calories of Garlic, (0.17 clove)
1 calories of Zucchini, baby, (0.25 medium)
0 calories of Paprika, (0.08 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Black Pepper (Ground), (0.02 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
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