Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.0
Total Fat 24.4 g
Saturated Fat 11.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.7 g
Cholesterol 56.4 mg
Sodium 464.3 mg
Potassium 282.6 mg
Total Carbohydrate 14.4 g
Dietary Fiber 6.3 g
Sugars 4.6 g
Protein 24.1 g
Vitamin A 322.0 %
Vitamin B-12 12.1 %
Vitamin B-6 16.8 %
Vitamin C 12.9 %
Vitamin D 0.9 %
Vitamin E 11.3 %
Calcium 69.3 %
Copper 13.9 %
Folate 15.6 %
Iron 11.2 %
Magnesium 18.7 %
Manganese 84.1 %
Niacin 7.3 %
Pantothenic Acid 4.3 %
Phosphorus 42.3 %
Riboflavin 29.2 %
Selenium 23.3 %
Thiamin 3.6 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Grape Leaves Stuffed with Herbed Cheese

View the full Grilled Grape Leaves Stuffed with Herbed Cheese Recipe & Instructions
Submitted by: SPARKHEBA
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Grape Leaves Stuffed with Herbed Cheese

114 calories of Cheddar Cheese, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

52 calories of Grape Leaves, (56.25 grams)

39 calories of Ricotta Cheese, part skim milk, (1 oz)

20 calories of Cottage Cheese, 1% Milkfat, (1 oz)

6 calories of Garlic, (1.25 cloves)

4 calories of 1 Tbs. chpped fresh mint, (0.75 serving)

0 calories of Dill weed, fresh, (0.05 cup sprigs)


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