Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 659.6
Total Fat 34.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 20.2 g
Cholesterol 165.8 mg
Sodium 502.0 mg
Potassium 249.2 mg
Total Carbohydrate 65.1 g
Dietary Fiber 6.4 g
Sugars 1.2 g
Protein 30.5 g
Vitamin A 3.7 %
Vitamin B-12 21.1 %
Vitamin B-6 11.0 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 8.3 %
Copper 9.6 %
Folate 0.9 %
Iron 55.5 %
Magnesium 7.8 %
Manganese 9.1 %
Niacin 11.3 %
Pantothenic Acid 3.4 %
Phosphorus 13.0 %
Riboflavin 2.3 %
Selenium 49.9 %
Thiamin 2.9 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa with Shrimp and Lemon Vinegrette

View the full Quinoa with Shrimp and Lemon Vinegrette Recipe & Instructions
Submitted by: KIMWAKEFIELD150

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa with Shrimp and Lemon Vinegrette

310 calories of Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked, (1 cup)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

84 calories of Shrimp, cooked, (3 oz)

13 calories of Garlic, (3 clove)

12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)

0 calories of Salt, (2 dash)


No nutrition or calorie comments found.